The article has been written in tandem between Nazareth Castellanos and Fernando Diaz. Science has shown that to breathe we take in air and then release it. With this sarcasm, a neuroscientist summed up the recent discoveries about the influence of breathing on the brain discussed at the last academic meeting on the role of […]
The Brain Also Breathes Read More »
Planning to make a change in your life? What do you want to be when you get older? Are you doing what you really want with your life? Are you maybe thinking to become a Yoga teacher? This are questions that pump into our minds all the time during our lives. Millions of people are
Yoga as a Professional Path Read More »
Yoga has become very popular. We all know that it is not just a physical activity and has so many other propose than just moving your body. Even though, Yoga classes in any places in the world are approximately 95% physical exercises. This is also creating lots of injuries to many of the teachers and
Preventing Injuries in Yoga Read More »
Recently eating properly has become one of the most interesting and aspects of health. But also it can be a controversial subject. Our conversations today are about: What, when or how much we should eat. What we should not eat. This food is bad for you. This superfood will make you feel like a superhero.
Nutrition and the Modern World Read More »
